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ThePapare Health

Go KETO: What does it mean to ‘Achieve Ketosis’?

It’s all about the Ketones produced by your liver and more actually. Learn the...

08/07/2017

ThePapare Health

Go KETO: What is a KETO Diet?

Learn what’s so special about this new wave making diet with Isuru Fonseka- Co-founder...

07/07/2017

ThePapare Health

Go KETO: Success Story

The Sandwich Factory Colombo, founder Hisham Cader shares his KETO diet experience with ThePapare...

28/06/2017

ThePapare Health

7 Ladder Drills That Fry Fat and Make You a Better Athlete

The ladder is a great tool for agility-based exercise because it's lightweight, portable, and...

21/02/2017

ThePapare Health

The Squat Tips Your Quads Are Terrified Of

Build legs that tell the world "I squat!" with these simple tweaks. No machines...

19/02/2017

ThePapare Health

ThePapare Health: Hopecentric Yoga: Spine & Core Sequence

Hope is back with her third episode of ‘Hopecentric Yoga’. Let your mind, body...

02/02/2017

ThePapare Health

ThePapare Health: Hopecentric Yoga: Chaturanga Dandasana

Hope is back with her second episode of 'Hopecentric Yoga'. Let your mind, body...

15/01/2017

ThePapare Health

ThePapare Health: Hopecentric Yoga – E 01

Start your new year with 'Hope'. Let your mind, body & soul be purified...

05/01/2017

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WATCH – වනිඳු අවශ්‍යම මොහොතේ මහනුවර දිනවයි – #LPL2024 – 15th July | Cricketry

ලංකා ප්‍රිමියර් ලීග් 2024 තරගාවලියේ ඊයේ (ජූලි 15) පැවති තරග පිළිබඳව ThePapare මාධ්‍යවේදී මලින්ද...

16/07/2024

Tamil

ஐசிசி இன் வருடாந்த மாநாடு அடுத்த வாரம் இலங்கையில்

இந்த ஆண்டுக்கான சர்வதேச கிரிக்கெட் பேரவையின் (ஐசிசி) வருடாந்த மாநாட்டை இலங்கையில் நடைபெறுவதற்கான அனைத்து ஏற்பாடுகளையும் இலங்கை கிரிக்கெட்...

16/07/2024

Tamil

தொடர் வெற்றிகளோடு கொழும்பு ஸ்ரைக்கர்ஸ் அணி

லங்கா பிரீமியர் லீக் (LPL T20) 2024ஆம் ஆண்டு தொடரில் கொழும்பு ஸ்ரைக்கர்ஸ் மற்றும் கோல் மார்வல்ஸ் இடையிலான...

16/07/2024

Photos

Photos – Galle Marvels vs Colombo Strikers | Lanka Premier League 2024 – Match 19

ThePapare.com | Hiran Weerakkody | 15/07/2024 | Editing and re-using images without permission of...

16/07/2024