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ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

22/11/2016

ThePapare Health

The Ultimate Kris Gethin Pre-Workout Experience

If you want Gethin-level intensity in the gym, you need to take your workout...

10/11/2016

ThePapare Health

Special Forces Strength Training with SWAT Tony Sentmanat

05/11/2016

ThePapare Health

3 Types Of Strength Everyone Needs

If you limit yourself to a single definition of strength, you'll limiting your potential!...

03/11/2016

ThePapare Health

4 Things Young, Active Guys Do That Ruin Their Joints

It used to be that joint problems were something only older guys had to...

03/11/2016

ThePapare Health

The Fastest Way to Get Better At Pullups

A perfect pullup—where you bring your chest all the way up to the bar—is...

03/11/2016

ThePapare Health

6 Secret Ingredients Of A Great Workout

Recipes are a wonderful culinary tool. With a list of foods and spices spelled...

28/10/2016

ThePapare Health

3 Beginners’ Fitness Mistakes To Avoid

Avoid newbie pitfalls and get the most out of your training from the start...

28/10/2016

Latest articles

Live

LIVE – Abans Group vs George Steuart Health – SF 01 – MCA “D” Division 50 Over Tournament 2025

Abans Group will face George Steuart Health in the first semi-final of the MCA...

10/12/2025

Live

LIVE – Ceylinco Insurance vs Seylan Bank – SF 02 – MCA “D” Division 50 Over Tournament 2025

Ceylinco Insurance will face Seylan Bank in the second semi-final of the MCA ‘D’...

10/12/2025

Videos

WATCH – HIGHIGHTS – Desert Vipers vs Abu Dhabi Knight Riders – ILT20 Season 4 – Match 4

Watch the highlights from Match 4 of the International League T20 Season 4, between Desert...

10/12/2025

Videos

WATCH – HIGHIGHTS – Gulf Giants vs MI Emirates – ILT20 Season 4 – Match 3

Watch the highlights from Match 3 of the International League T20 Season 4, between...

09/12/2025