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ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...
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The Ultimate Kris Gethin Pre-Workout Experience

If you want Gethin-level intensity in the gym, you need to take your workout...
ThePapare Health

Special Forces Strength Training with SWAT Tony Sentmanat

ThePapare Health

3 Types Of Strength Everyone Needs

If you limit yourself to a single definition of strength, you'll limiting your potential!...
ThePapare Health

4 Things Young, Active Guys Do That Ruin Their Joints

It used to be that joint problems were something only older guys had to...
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The Fastest Way to Get Better At Pullups

A perfect pullup—where you bring your chest all the way up to the bar—is...
ThePapare Health

6 Secret Ingredients Of A Great Workout

Recipes are a wonderful culinary tool. With a list of foods and spices spelled...
ThePapare Health

3 Beginners’ Fitness Mistakes To Avoid

Avoid newbie pitfalls and get the most out of your training from the start...
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Latest articles

Golf

Colombo Aces unveils Golf Team in major franchise expansion

Colombo Aces officially introduced its Golf Team for the inaugural Ceylon Golf League 2025,...
Photos

Photos – 33rd MSBA League 2025 – Men’s ‘A’ Division – Semi Finals

ThePapare.com | Waruna Lakmal | 04/12/2025 | Editing and re-using images without permission of...
Tamil

இந்திய T20I அணிக்கு திரும்பும் ஹர்திக் மற்றும் சுப்மன் கில்

தென்னாப்பிரிக்காவுக்கு எதிராக நடைபெறவுள்ள T20I தொடருக்கான இந்திய அணியில் சகலதுறை வீரர் ஹர்திக் பாண்டியா பெயரிடப்பட்டுள்ளார். அதேபோல, காயம் காரணமாக...
Photos

Photos – Official Launch Event of Colombo Aces Golf Team

ThePapare.com | Hiran Weerakkody | 04/12/2025 | Editing and re-using images without permission of...

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