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ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

22/11/2016

ThePapare Health

The Ultimate Kris Gethin Pre-Workout Experience

If you want Gethin-level intensity in the gym, you need to take your workout...

10/11/2016

ThePapare Health

Special Forces Strength Training with SWAT Tony Sentmanat

05/11/2016

ThePapare Health

3 Types Of Strength Everyone Needs

If you limit yourself to a single definition of strength, you'll limiting your potential!...

03/11/2016

ThePapare Health

4 Things Young, Active Guys Do That Ruin Their Joints

It used to be that joint problems were something only older guys had to...

03/11/2016

ThePapare Health

The Fastest Way to Get Better At Pullups

A perfect pullup—where you bring your chest all the way up to the bar—is...

03/11/2016

ThePapare Health

6 Secret Ingredients Of A Great Workout

Recipes are a wonderful culinary tool. With a list of foods and spices spelled...

28/10/2016

ThePapare Health

3 Beginners’ Fitness Mistakes To Avoid

Avoid newbie pitfalls and get the most out of your training from the start...

28/10/2016

Latest articles

Sinhala

ICA ජාත්‍යන්තර අර්ධ මැරතන් තරගය කොළඹ දී

ඉන්දියානු සංස්කෘතික සංගමය විසින් පළමු වරට සංවිධානය කරන ජාත්‍යන්තර අර්ධ මැරතන් තරගය සැප්තැම්බර් මස...

14/08/2024

Sinhala

ගාල්ල සහ මහනුවර අවසන් මහා තරගයට

ශ්‍රී ලංකා ක්‍රිකට් සංවිධානය කරන කාන්තා වයස අවුරුදු 19න් පහළ Youth League ක්‍රිකට් තරගාවලියේ...

14/08/2024

Photos

Photos – Unveiling of Official Clothing Partner of Team Sri Lanka for Paris Paralympics 2024

ThePapare.com | Waruna Lakmal | 14/08/2024 | Editing and re-using images without permission of...

14/08/2024

Photos

Photos – Tamil Union C & AC U23 Team Jersey Launch & Sponsorship Reveal Ceremony

ThePapare.com | Chamara Senarath | 14/08/2024 | Editing and re-using images without permission of...

14/08/2024