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ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

22/11/2016

ThePapare Health

The Ultimate Kris Gethin Pre-Workout Experience

If you want Gethin-level intensity in the gym, you need to take your workout...

10/11/2016

ThePapare Health

Special Forces Strength Training with SWAT Tony Sentmanat

05/11/2016

ThePapare Health

3 Types Of Strength Everyone Needs

If you limit yourself to a single definition of strength, you'll limiting your potential!...

03/11/2016

ThePapare Health

4 Things Young, Active Guys Do That Ruin Their Joints

It used to be that joint problems were something only older guys had to...

03/11/2016

ThePapare Health

The Fastest Way to Get Better At Pullups

A perfect pullup—where you bring your chest all the way up to the bar—is...

03/11/2016

ThePapare Health

6 Secret Ingredients Of A Great Workout

Recipes are a wonderful culinary tool. With a list of foods and spices spelled...

28/10/2016

ThePapare Health

3 Beginners’ Fitness Mistakes To Avoid

Avoid newbie pitfalls and get the most out of your training from the start...

28/10/2016

Latest articles

National Cricket

Sri Lanka Cricket Donates Rs. 300 Million to the ‘Rebuilding Sri Lanka’ Fund

Sri Lanka Cricket (SLC), under the direction of President Mr. Shammi Silva and the...

04/12/2025

Tamil

“Rebuild Sri Lanka” திட்டத்திற்கு இலங்கை கிரிக்கெட் 300 மில்லியன் ரூபாய் நன்கொடை!

இலங்கை கிரிக்கெட் சபை (SLC) இயற்கை பேரிடருக்கு முகம் கொடுத்திருக்கும் இலங்கை நாட்டினை மீளக் கட்டியெழுப்பும் அரசின் நிகழ்ச்சித் திட்டமான...

04/12/2025

Sinhala

ශ්‍රී ලංකා පොඩ්ඩෝ කඩුලු 9ක ජයක් ලබයි

ශ්‍රී ලංකා වයස අවුරුදු 17න් පහළ කණ්ඩායම සහ බංග්ලාදේශ වයස අවුරුදු 17න් පහළ කණ්ඩායම අතර...

04/12/2025

Golf

Colombo Aces unveils Golf Team in major franchise expansion

Colombo Aces officially introduced its Golf Team for the inaugural Ceylon Golf League 2025,...

04/12/2025