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ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

22/11/2016

ThePapare Health

The Ultimate Kris Gethin Pre-Workout Experience

If you want Gethin-level intensity in the gym, you need to take your workout...

10/11/2016

ThePapare Health

Special Forces Strength Training with SWAT Tony Sentmanat

05/11/2016

ThePapare Health

3 Types Of Strength Everyone Needs

If you limit yourself to a single definition of strength, you'll limiting your potential!...

03/11/2016

ThePapare Health

4 Things Young, Active Guys Do That Ruin Their Joints

It used to be that joint problems were something only older guys had to...

03/11/2016

ThePapare Health

The Fastest Way to Get Better At Pullups

A perfect pullup—where you bring your chest all the way up to the bar—is...

03/11/2016

ThePapare Health

6 Secret Ingredients Of A Great Workout

Recipes are a wonderful culinary tool. With a list of foods and spices spelled...

28/10/2016

ThePapare Health

3 Beginners’ Fitness Mistakes To Avoid

Avoid newbie pitfalls and get the most out of your training from the start...

28/10/2016

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Photos – Gateway College, Colombo v Elizabeth Moir School – 3rd PLACE | Inter International Schools U16 Championship 2025

ThePapare.com | Waruna Lakmal | 04/07/2025 | Editing and re-using images without permission of...

04/07/2025

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LIVE – Sri Lanka ‘A’ tour of Australia 2025

Sri Lanka 'A' will tour Australia from July 4 to July 23, 2025, for...

04/07/2025

Live

LIVE – Sri Lanka vs UAE – Asia Rugby Men’s Championship 2025

Sri Lanka will host the UAE in the Asia Rugby Men’s Championship 2025 match...

04/07/2025

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LIVE – Thurstan College vs Vidyartha College – Dialog Schools Rugby League 2025

Thurstan College, Colombo will host Vidyartha College, Kandy in the Dialog Schools Rugby League...

04/07/2025