Over the past few weeks many high profile Rugby and Cricket coaches have been sacked from the school coaching system.Things haven’t been any different in the international sporting set up either.   Everyone from the Manchester United Coach to the English Cricket Team Coach and the Australian Rugby Head

All you need to know about BMI

Is it absolutely pointless to have excess amount of fat for any other sportsmen? When you see an overweight fellow on the golf course, do you assume he couldn’t possibly be physically fit? 

In my time at Bedford School in England and the time that I played Junior Rugby in Sri Lanka, I played as a full back. I was able to kick, drop kick, place kick, without any effort, maybe because of my soccer background.    

If it is a Bradby shield rugby match, a cricket big match or even a professional sporting encounter, the standard goal is that everyone WANTS to win. Some teams get extra help from professional specialists to gain much needed physiological and psychological support. Others hire prestigious, reputed consultants to get them the trophy/title.